Guest Post by Tricia from
planning can be a bit of a challenge to even the savviest of
organizers. Planning each and every week can sometimes be time-consuming or tiring. I use to plan meals one week at a time and found
that it worked for me most of the time, but other times, I was too exhausted or didn't have new ideas or I would make a great plan only to
have plans change and not be able to use the meals, thus ingredients
going to waste! That's when I started doing once-a-month cooking (also
known as bulk cooking, freezer cooking, power cooking, and OAMC).
people are overwhelmed at the prospect of making all of their meals for
the entire month in one day. They hear "8 hours in the kitchen" and
they leave about hyperventilate!
Don't get me wrong, 8 hours in the
kitchen is a long time, and tiring. But when you are finished, you have
enough meals to rarely step into the kitchen for another month! Not
only that, but you can also save money on your grocery bill as well because this method of planning and cooking will save you shopping trips and trips through the fast-food lane.
Here is a look at how a whole day in the kitchen can put more hours in
your day and money in your wallet:
cooking does require an 8-10 hour cooking day (or split amongst several
days). However, if you do the math on the amount of time that you would
have spent in the kitchen preparing these meals throughout the month,
it would be substantially higher.
Once-a-month cooking saves time
because you are cutting, dicing, mixing, chopping, sautéing, and cooking
"like" ingredients all at once. For instance, instead of chopping onion
several nights each week for the entree you are making, you can chop
that onion all at once, then cook and package the meal.
my most recent once-a-month endeavor, I spent 8.5 hours in the kitchen.
At the end of the day I had 30 meals (a mix of breakfasts, lunches, and
dinners). The time I would have spent had I prepared these meals when I
was serving them would have been at least 30 hours. I don't know about
you, but I can find lots of things that I can do with an extra 22 hours
during the month!
once-a-month cooking saves time is that you don't have to perform a juggling act to get dinner on the table. The
stretch between 4:00 pm and 5:30 pm has to be the most hectic time of
the day in our household. My husband isn't home from work yet; I am
trying to appease my son so that I can get dinner finished in a timely
manner; and all he wants is for me to play with him—it gets rough! I
find myself frazzled and easily willing to forgo my menu plan to save
my sanity. When I have done once-a-month cooking, I instead pull out
one of my freezer meals, stick it in the oven and go play with my son
until it is ready. That is precious time that I can't afford to miss!
am amazed at how cooking "like" meals can really save you money in a
month. The savings comes in the fact that you are buying large
quantities of products at one time, hopefully when they are on sale or
when you have coupons. If you plan to make things that are in season,
you can also save money by buying ingredients when they are at their
lowest price point.
For smaller families, these bulk savings are not
usually possible because large quantities of food often spoil before it
can be consumed. With once-a-month cooking, you are preparing all that
food at once and don't have to worry about it going to waste. And it
will last in the freezer for several months!
more than half by doing once-a-month cooking. I decide what we are
cooking, shop the sales all month, and then prepare the meals that we
will be eating the following month. I usually spend approximately $75 to $130 for a month's worth of meals. That is around $2.60 to $4.33 per meal!
looking for ways to make your dinner time less hectic, spend more time
with your family, spend less money on your grocery bill, or develop an
effective way to menu plan, you should try once-a-month cooking. You
just might surprise yourself at how much you can save, both in your
wallet and by your watch!
career as a stay-at-home mom in Ohio, where her family resides. She is
expecting her second child in December (don't ask the gender they
aren't finding out). She is trying to show others how to be good
stewards of their time and their money while still providing wholesome
and nutritious meal options to their families. Her website, , is dedicated to "making daily chores
monthly memories" by providing monthly meal plans, grocery lists,
instructions, recipes and more for families curious about once-a-month
cooking and baby food.
many make-ahead Thanksgiving recipes and lots of menu items that you
will find on sale right now at your local grocers. The is
meant to be shopped throughout the month of November, cooked at the end
of the month, and consumed in December. However, you are welcome to shop
and use the menu now. Each menu includes recipes, a grocery list,
step-by-step instructions, and labels.