I switched to only using cream or half and half in my coffee a few months ago (I know, no sugar, people! Can you believe it??), but I do love me my coffee.
However, I’m determined to follow through with this challenge, so I’ve cut back to 1 and 3/4 cups per day instead of my usual two cups. I plan to slowly keep cutting back until I’m at 1 cup per day by the end of the month.
I’ve already decided this may not be a habit I decide to stick with. Because coffee is one of life’s little pleasures to me and something I savor every day! 🙂
How are YOU doing on cutting back on caffeine?
P.S. Pictured above was my lunch today. I “Trim Healthy Mama-fied” the Blueberry Crisp from Bread & Wine and it is SO good! I cannot believe how much I love this way of eating… I never thought that sweet-tooth, carb-loving me would survive without sugar and lots of carbs. But I’m not just surviving; I’m thriving — and it’s been five months now, so I think we might be able to officially declare it a lifestyle change??