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This program offers a whole month of tiny-but-powerful actions that help you lose weight. It includes:
- 30 x 10-minute diet, exercise and mindset tasks
- The 30-day email series
- Interactive workbook containing:
- All 30 tasks
- To-do list for each task
- 30-Day Weight Loss-athon Checklist
- Comment links for commitment and motivation.
Make sure to
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