This post was written by Michele from
Embracing natural remedies has been a two-fold journey for me, learning their benefits for both my budget and my health. Once a pre-med student, I made good use of my hospital pharmacy discount, and was always prepared for any illnesses and minor scrapes a college student might incur. (Or so I thought.)
But once I began married life — with the limited young newlyweds’ budget — the natural remedies my husband had been suggesting started looking more appealing. (It’s so much cheaper to stock up on fresh garlic than bottles of cold and flu syrup!)
And the strep throat infection that decided to join us on our short honeymoon? (oh, joy.) Those “trusty antibiotics” from an urgent care visit — which took a chunk out of our savings — didn’t work.
So, fearing a pending tonsillectomy (tell me I’m not the only one to dream up the worst case scenario when I’m sick!), I skeptically walked down to a tiny natural foods store, and picked up some capsules of a Cayenne & Garlic mixture in a “last ditch effort” for health.
My husband faithfully administered the appropriate doses of this potent remedy over the next few days, and I quickly recovered. (Thanks, hon.)
Suddenly, I began searching for every opportunity to learn more about natural remedies. Books, friends, family, local vendors and midwives have all been part of this journey.
As my family has grown, it is a blessing to be prepared for helping my family in all the sniffles & scrapes that come our way. I also want to pass along this knowledge to my children, equipping them for the future.
So, I wrote it all down in a book: .
As a “friend along the journey,” this 44-page book walks you through preparing basic herbal remedies for you and your family, from childbirth to arthritis, and everything in between!
Naturally prepare for cold/flu season, PMS, headaches, sunburns, postpartum, tummy aches, rashes and more with over 30 recipes, additional homeopathic suggestions and healthy-living tips.
Simply prepare syrups, salves, poultices, teas, and more — along with your children.
Fun “Learning at Home Options” for various ages are included along with the recipes, to assist you in teaching through everyday moments. Discover math, history, science, Bible, and more with the suggested activities, as you pursue wellness as a family!
Easy “Urgent Care Options” provide suggestions for natural solutions “on-the-go” or when you don’t have the time or energy to prepare homemade remedies.
A handy Index (in addition to the Table of Contents) equips you to look up symptoms/complaints to find appropriate remedies.
If you’re wondering how to get started using remedies that are easy on the budget (and contain recognizable ingredients that you can actually pronounce!), is a great place to begin!
Today, we’re giving away a free copy of to 10 winners. Just click on the graphic below and type in your name and email address to be entered to win. This giveaway ends Sunday, January 16, 2011 at 11:59 p.m. 10 winners will be randomly chosen and posted on Monday.
Michele and her husband Calvin live a simple and sustainable life in rural Washington with their two little ones, as innkeepers at . She takes joy in creativity, whether she’s mixing up some (really!), healthy comfort foods ( are a food group, right?) or crafting at her sewing machine. Michele loves encouraging women and equipping them for frugal, natural living through her blog, .
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